Despite the fact that my body appears to be constantly on the verge of breakdown, my swimrun training has continued over the last couple of weeks.
Overcoming Pre Race Nerves – Zoe Smith
Big Weekend in Leeds
Swimrun Training – Wet Shoes and Shoulder Strength
Slateman
Enduroman Weekend
Suzy was aiming to complete a Double Ironman – as fiendishly simple as it sounds. She would complete a full Ironman race on Saturday then, after a few hours of sleep, do it again on the Sunday. In addition to this, there was also a group aiming to complete the Continuous Double Ironman: an unrelenting 7.6km swim, 360km bike taking them through the rural unlit night, and a double Marathon to finish.
Marathon Race Tips
Clumber Park Duathlon
I saw five “handlebar dismounts” in the forty five minutes I was standing there. The fatal combination is decelerating hard with your weight too far forward. A cyclist would approach the line with too much speed, swing their leg over in preparation, then realise they were going way too fast to start running.
